Master Your Impulses in Just 7 Days

Learn the simple method that helps you pause, think, and act with intention — without giving up on what matters most.

The Power of Later Mini-Journal is your free 7-day starter kit for creating space between impulse and action — so you can make better choices in every area of your life.

We live in a world of now.

Instant replies. Instant purchases. Instant reactions.

But how many times have you acted too quickly — only to regret it later?

The truth:

Not everything in life benefits from speed. Sometimes the smartest move is to wait.​

What You’ll Get Inside

In just 10 minutes a day, you’ll…

Feel calmer and clearer

…even in moments that normally push your buttons.

Spot which urges are worth acting on

…and which are just passing impulses.

Break free from knee-jerk reactions

that lead to stress, regret, or wasted time.

Build lasting self-control

with a simple technique you can use anywhere.

How It Works

Over 7 days, you’ll work through: 

  1. A daily quote from The Power of Later to spark insight.
  2. A journaling prompt to explore the method in your own life.
  3. A “Later” challenge — one small way to practice intentional waiting.
  4. A practical exercise to start making Later your default response.

By the end of the week, you’ll have already started rewiring your habits — before the book even launches. ​

imagine...

Imagine walking into a conversation, a decision, or a craving… and feeling in control. You have the space to think. You choose your words. You decide what really matters. That’s the Power of Later.

Get your free 7-day journal now and start creating the space where better choices live